This class is designed to introduce new students to the movement and basic philosophy of Love.Movement.Flow. It consists of a shortened Beginner Level workout, followed by technical pole instructions. Students will see the instructor demo an upper level free-dance, including movements and tricks from all levels of the curriculum, allowing you to see what’s possible by taking the Love.Movement.Flow journey through Advanced Levels.
Dare to take up space in this hour and a half long class! Here you’ll find total freedom to unleash your sexy with the guidance of your Movement Instructor. After a gentle work-out, flow through the Love.Movement.Flow dance routine, or free dance (intermediate/advanced) your way through scintillating music selections. We’ll use the whole room: floor, walls, poles and more - so you’re free to unapologetically express yourself.
These hour and a half long classes consists of a shortened Love.Movement.Flow signature work-out, followed by technical pole instruction. Lessons emphasize the tricks from all levels. Choose from All-Levels Pole Flow, Beginner Spinning Pole Flow, Beginner/Intermediate Pole Flow and Advanced Pole Flow.
This delicious all levels class takes your heart, mind, body and soul through 30 minutes of sensual flow on your mat, 30 minutes of pole play - building up your muscles and strengthening your core - followed by 30 minutes of dance. Here is where you melt all elements of Haus of Embodiment into your femininity. By expressing your curves on the floor, the wall and the pole, this is how you awaken your divine.
You'll start your Beginner Level class with a slow and sexy work-out. After your work-out you will move on to technical pole, strip-teases, lap dances and a routine - all designed to get you in touch with your inner (and outer!) sexy self!
The Beginner/Intermediate Level classes are intended to be a bridge between the foundational Beginner curriculum and the more challenging Intermediate curriculum. Here, you will learn to listen to your body more and trust moving off the routine. You will start out on the path of learning more about your authentic self through music and clothing exploration.
The Intermediate Level is all about stringing together the movements you learned in Beginner/Intermediate, with more fluidity and ease. The work-outs become more challenging, as will the pole movements The Intermediate Level is where you start to explore different music. Through new strips, assignments, combos and pole play, you will get to know your body in a whole new way. *It is highly suggested that students stay in Level 3/4 for at least 8 weeks before moving into the Advanced Level*
Our Advanced Level classes are for our practitioners who have been coming to Haus of Embodiment for a year or more. Here, your Movement Journey and your Erotic Creature Journey really start to melt into one. Through the use of advanced teaching tools, playful assignments, energy play, and more challenging movements on and off the pole, students connect to their emotions through their movement in a deeper way; gaining a deeper understanding of the core of their erotic body: their Erotic Creature.
These "campfire" gatherings are 2-hours and happen on the first Friday of every month. We have a group lesson or discussion circled around the month's theme. Afterwards, we engage in our movement practice to further embody what was discussed.
Thanks for the visit! Contact me with any questions or for more info on classes and sessions 💜