This class is designed to introduce new students to the movement and basic philosophy of Love.Movement.Flow. It consists of a shortened Beginner Level workout, followed by technical pole instructions. Students will see the instructor demo an upper level free-dance, including movements and tricks from all levels of the curriculum, allowing you to see what’s possible by taking the Love.Movement.Flow journey through Advanced Levels.
This 1 1/2 hour class will start you off with a short meditation, leading you into our delicious workout where you're encouraged to let go, explore and find all that brings you the most pleasure and bliss. Once you’ve journeyed through all the yumminess, we will send you off with a closing meditation. All this while harmonizing and vibrating with the setting sun, right into the moonlight. Whether you are brand new to Love.Movement.Flow or have been with us for years, this class is for you.
Dare to take up space in this hour and a half long class! Here you’ll find total freedom to unleash your sexy with the guidance of your Movement Instructor. After a gentle work-out, flow through the Love.Movement.Flow dance routine, or free dance (intermediate/advanced) your way through scintillating music selections. We’ll use the whole room: floor, walls, poles and more - so you’re free to unapologetically express yourself.
This hour and a half long class consists of a shortened Love.Movement.Flow signature work-out, followed by technical pole instruction. Lessons emphasize the tricks from Beginner (Technical Pole I), Intermediate (Technical Pole II) or Advanced (Technical Pole III).
This delicious all levels class takes your heart, mind, body and soul through 30 minutes of sensual flow on your mat, 30 minutes of pole play - building up your muscle and strengthening your core - followed by 30 minutes of dance. Here is where you melt all elements of Haus of Embodiment into your femininity. By expressing your curves on the floor, the wall and the pole, this is how you awaken your divine.
This class is about awakening the feminine energy that lives inside every body. Taking a deep dive into your sensuality through slow, embodied movement meditation & unleashing your primal erotic being by flying and climbing during pole play. Liberating your soul in a combination of free form expressional dance and titillating routines.
Trying to get our of your head and in to your body? Stuck and don't know which way to go? Do you just need some personal attention? Jump into a private session and we will figure it out together.
You'll start your Beginner Level class with a slow and sexy work-out. After your work-out you will move on to technical pole, strip-tease, lap dance and a routine - all designed to get you in touch with your inner (and outer!) sexy self! *We highly suggest that students stay in Level 1/2 for anywhere between 8 to 16 weeks before moving into an intermediate class.
The Intermediate Level is all about stringing together the movements you learned in Level 1/2 with more fluidity and ease. The work-outs become more challenging, as will the pole movements The Intermediate Level is where you start to explore different music. Through new strips, assignments, combos and pole play you will get to know your body in a whole new way. *We highly suggest that students stay in Level 3/4 for 16 weeks before moving into an advanced level class.
Our Advanced Level classes are for our practitioners who have been coming to Haus of Embodiment for a year or more. Here, your Movement Journey and your Erotic Creature Journey really start to meld into one. Through the use of advanced teaching tools, playful assignments, energy play, and more challenging movements on and off the pole, students connect to their emotions through their movement in a deeper way; gaining a deeper understanding of the core of their erotic body: their Erotic Creature.