LEMON! This one is a multi-use oil. You can use it to remove price tags from picture frame glass, to remove sharpie marker from non-porous surfaces, mix with a little baking soda to help remove blackheads or flush a few drops down the toilet for a fresher scent.
I've been using natural deodorant for a couple of years now. When I first transitioned over, I was worried about how well it'd keep my underarms fresh. I went through a couple of brands before landing on "Schmidt's". I get the best protection from odor...even on a hot summer day!
A simple sugar scrub for face and body:
3 tablespoons coffee grinds, 3 tablespoons brown sugar, 2 tablespoons coconut oil (or other carrier oil) and 10-15 drops of peppermint oil. Your skin will feel soft, invigorated and refreshed. *May be a bit heavy for sensitive skin*
My mouth is watering just THINKING about these patties! These are SO good. You'd never know they were vegan. They taste just like a meat patty. I eat them a couple times per week. They're filling and cook up quick!
This one works every time. In those moments when I'm in a space of anger and need to feel comforted, this is the first song I reach for. It adds fuel to my fire, while simultaneously extinguishing it.
This week's self-care tip:
Self-care also looks like calling yourself out on your toxic behaviors and working to heal them.